Bacon, Arugula, and Shrimp Salad
Bookmark this page

Ingredients
2 slices bacon, sliced in the center
1 ½ pounds large shrimps, peeled and pitted
5 cups arugula leaves (approximately 2 1/2 ounces)
1 cup cherry tomatoes, halved
2 tablespoons plain low-fat yogurt
2 tablespoons balsamic vinegar
2 teaspoons extravirgin olive oil
¼ teaspoon ground black pepper
To make
Crispy bacon, prawns, arugula, and a three-ingredient dressing add a rich flavor to a 30-minute salad for dinner.
Saute the bacon in a large nonstick skillet over medium-high heat until crisp. Remove the bacon from the pan, leaving 1 teaspoon of the filling in the pan. Crumble the bacon and set aside. Add the prawns to the filling in the pan; simmer for 5 minutes or until tender. Use a slotted spoon to transfer the shrimp to a large bowl. Add the arugula leaves and halved cherry tomatoes to the prawns; mix gently.Combine the yogurt, vinegar, oil, and pepper in a small bowl, stirring well with a whisk. Drizzle the shrimp mixture with the vinegar mixture; stir gently. Place 2 1/4 cups salad mixture on each of 4 plates; spread the shredded bacon evenly over the salads.
Saute the bacon in a large nonstick skillet over medium-high heat until crisp. Remove the bacon from the pan, leaving 1 teaspoon of the filling in the pan. Crumble the bacon and set aside. Add the prawns to the filling in the pan; simmer for 5 minutes or until tender. Use a slotted spoon to transfer the shrimp to a large bowl. Add the arugula leaves and halved cherry tomatoes to the prawns; mix gently.Combine the yogurt, vinegar, oil, and pepper in a small bowl, stirring well with a whisk. Drizzle the shrimp mixture with the vinegar mixture; stir gently. Place 2 1/4 cups salad mixture on each of 4 plates; spread the shredded bacon evenly over the salads.
Views: 209
Author:Admin
Published: 11/20/2023 9:45 PM
Was this recipe helpful to you?
Yes
No
Comments (0)