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How to cook Trout

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How to cook Trout

In every man in my opinion laid fisherman and today we learn how to cook trout in the oven. 


Fish must be gutted through the abdomen, remove gills, fins and clean on both sides of the scales. After the fish is cleaned rinse under running water and dry. Next, you need to remove the bones, first cut the ribs at the base on both sides of the spine. With a small knife to separate the spine from the pulp. Separate very carefully, that would not damage the skin moving all the time along the spine. Then the spine is separated and removed. It remains to remove the rib bones from the trout in the same order, carefully separate the rib bones with the film. Small bones it is convenient to remove with tweezers. Prepared fish sprinkle with lemon juice and a little pepper.


For the filling you will need 1 onion, 1 bell pepper and parsley. It is necessary to finely chop and fry in a pan with butter. The first step is to heat the pan, melt a piece of butter(100 gr.). Put the chopped onion, fry for 2-3 minutes until transparent, add the chopped pepper and fry until soft pepper. And at the last moment before removing from the stove add chopped parsley, lemon juice halves, salt, sugar (0.5 tsp).


The oven must be preheated to a temperature of 180-200 grams. Need to cook 30-40 minutes. Enjoy your meal!

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  Published: 08/04/2019 4:34 AM

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