Creamy Fettuccine with Shrimp and Bacon
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Ingredients
1 pound raw fettuccine
2 slices of bacon (raw)
1 pound large shrimp, peeled and pitted
1 clove garlic, minced
1 ½ cups frozen green peas, thawed
1 cup shredded carrot
2 cups low-fat milk 2%
2 tablespoons all-purpose flour
½ teaspoon salt
½ teaspoon freshly ground black pepper
1 cup (4 oz) grated parmesan cheese
½ cup chopped fresh flat-leaved parsley, divided
To make
A dish of shrimp fried in bacon and sprinkled with fettuccine is not suitable for those who care about calories. But in a serving of less than 400 calories, treat yourself!
Prepare the pasta according to the instructions on the package, without adding salt or fat. Strain well; keep warm.Cook the bacon in a large nonstick skillet over medium-high heat for 6 minutes or until crisp. Remove the bacon from the pan, leaving 1 tablespoon of the filling in the pan. Crumble the bacon; set aside.Add the shrimp and garlic to the skillet; saute over medium-high heat for 2 minutes. Add the peas and carrots; cook for 2 minutes or just until the shrimp is tender. Transfer shrimp mixture to a large bowl; keep warm.Combine the milk, flour, salt and pepper, stirring with a whisk. Add the milk mixture to the pan; cook over medium heat for 3 minutes or until thickened and bubbling, stirring constantly with a whisk. Remove the pan from the heat; add the cheese, stirring until smooth. Add the milk mixture to the shrimp mixture; stir until smooth. Add the pasta and 1/4 cup parsley, stirring gently to coat. Transfer the pasta mixture to a platter or spread evenly over 8 plates; sprinkle evenly with the remaining 1/4 cup parsley and crumbled bacon. Serve immediately.Wine note: Although the combination with the Sauvignon Blanc that Heidi chose makes this pasta dish taste great, the creaminess of this macaroni dish is perfectly enhanced by a chardonnay wine that has a special creaminess. A delicious gourmet find is Santa Rita 120 chardonnay from the Maipo Valley in Chile. 2004 for Just $ —Karen McNeil
Prepare the pasta according to the instructions on the package, without adding salt or fat. Strain well; keep warm.Cook the bacon in a large nonstick skillet over medium-high heat for 6 minutes or until crisp. Remove the bacon from the pan, leaving 1 tablespoon of the filling in the pan. Crumble the bacon; set aside.Add the shrimp and garlic to the skillet; saute over medium-high heat for 2 minutes. Add the peas and carrots; cook for 2 minutes or just until the shrimp is tender. Transfer shrimp mixture to a large bowl; keep warm.Combine the milk, flour, salt and pepper, stirring with a whisk. Add the milk mixture to the pan; cook over medium heat for 3 minutes or until thickened and bubbling, stirring constantly with a whisk. Remove the pan from the heat; add the cheese, stirring until smooth. Add the milk mixture to the shrimp mixture; stir until smooth. Add the pasta and 1/4 cup parsley, stirring gently to coat. Transfer the pasta mixture to a platter or spread evenly over 8 plates; sprinkle evenly with the remaining 1/4 cup parsley and crumbled bacon. Serve immediately.Wine note: Although the combination with the Sauvignon Blanc that Heidi chose makes this pasta dish taste great, the creaminess of this macaroni dish is perfectly enhanced by a chardonnay wine that has a special creaminess. A delicious gourmet find is Santa Rita 120 chardonnay from the Maipo Valley in Chile. 2004 for Just $ —Karen McNeil
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Author:Admin
Published: 11/20/2023 9:53 PM
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