Grilled Chicken and Kale Salad with Tahini Lemon Dressing
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Ingredients
1 ¼ pound boneless, Skinless chicken breast, halved lengthwise
1 tablespoon plus 1/4 cup olive oil
1 teaspoon salt, divided
1 teaspoon pepper, divided
1 large bunch (10 oz) flat cabbage, such as dinosaur or lachinato, without roots
3 tablespoons tahini (sesame paste)
Zest and juice of 1 lemon
1 tablespoon honey
1 clove garlic, minced
2 small hard, crunchy apples, peeled and sliced
¼ cup chopped toasted almonds
4 dates, pitted and finely chopped (1/4 cup)
To make
Whole cabbage leaves cooked on the grill give them a slightly crunchy and smoky taste. Just make sure they are completely dry, otherwise they will steam up and wilt.
Preheat the grill to medium-high heat (about 450 °). Brush the chicken with 1 tablespoon of oil and season with 1/2 teaspoon each of salt and pepper. Cook the chicken on the grill, turning once, until tender, just 4-5 minutes. Transfer to a plate. Grill the cabbage until the edges are browned and the cabbage is tender, about 2 minutes.Whisk the remaining 1/4 cup butter in a large bowl with the tahini, lemon zest and juice, honey, garlic, and the remaining 1/2 tsp of each salt and pepper.Coarsely chop the chicken, thinly slice the cabbage crosswise and add to the bowl with the dressing. Add the apples, almonds and dates and mix gently but thoroughly.
Preheat the grill to medium-high heat (about 450 °). Brush the chicken with 1 tablespoon of oil and season with 1/2 teaspoon each of salt and pepper. Cook the chicken on the grill, turning once, until tender, just 4-5 minutes. Transfer to a plate. Grill the cabbage until the edges are browned and the cabbage is tender, about 2 minutes.Whisk the remaining 1/4 cup butter in a large bowl with the tahini, lemon zest and juice, honey, garlic, and the remaining 1/2 tsp of each salt and pepper.Coarsely chop the chicken, thinly slice the cabbage crosswise and add to the bowl with the dressing. Add the apples, almonds and dates and mix gently but thoroughly.
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Author:Admin
Published: 11/20/2023 9:41 PM
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