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Grilled Cumin Chicken with Fresh Tomatillo Sauce

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Grilled Cumin Chicken with Fresh Tomatillo Sauce

Ingredients

2 teaspoons olive oil
½ teaspoon ground cumin
⅛ a teaspoon of freshly ground black pepper
2 garlic cloves, minced
4 (6-ounce) skinless, boneless chicken breast halves
1/2-pound tomatillo
½ cup low-sodium, fat-free chicken stock
¼ cup coriander leaves
¼ cup chopped green onion
2 tablespoons fresh lime juice
½ teaspoon sugar
¼ teaspoon salt
1 garlic clove, chopped
1 jalapeno pepper, peeled and finely chopped
¼ teaspoon salt
Cooking Spray

To make

Bring the southwestern heat to the dinner table, with grilled chicken serving as a delicious weekday meal. Serve with chipotle rice.
Cook the grill over medium-high heat.Combine the first 4 ingredients in a large zippered plastic bag. Put the chicken in a bag, cover and let stand for 15 minutes.Peel the tomatillo from the peel and stalks. Combine the tomatillo and stock in a small saucepan over medium-high heat; cover and cook for 8 minutes. Drain and allow to cool slightly. Combine the tomatillo, cilantro, and the following 6 ingredients (including jalapeno) in a food processor; beat until smooth.Remove the chicken from the bag; drain the marinade. Sprinkle 1/4 teaspoon salt evenly over the chicken. Place on a grill rack greased with cooking spray; cook for 6 minutes on each side or until the chicken is cooked through. Serve with tomatillo sauce.Chipotle Rice: Combine 1 cup long-grain rice and 2 cups low-sodium, fat-free chicken stock in a medium saucepan; bring to a boil. Cover, reduce heat, and simmer for 15 minutes or until liquid is absorbed. Add 1/4 cup thinly sliced green onions and 1/2 teaspoon chopped chipotle chili preserved in adobo sauce. If you're thirsty, pour some Mexican beer.
  Views: 128
  Published: 11/20/2023 8:46 PM

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