Pan-Fried Fish with Creamy Lemon Sauce for Two
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Ingredients
2 tilapia fillets (1/2 pound)
1 tablespoon flour
2 tablespoons Homemade Italian KRAFT Lite dressing
¼ cup reduced-fat, low-sodium chicken broth
1 tablespoon lemon juice
1 oz. PHILADELPHIA cream cheese without fat, diced
1 tablespoon chopped fresh parsley
To make
Do you think that the fish that is healthier for you should be fresh? Try this crunchy tilapia with juicy lemon sauce and never doubt the delicious seafood again.
ROLL the fish in flour.Heat the dressing in a medium skillet over medium-high heat. Add the fish; cook for 4-5 minutes. on each side, or until the fish is easily sliced with a fork. Remove from the pan; cover to keep warm.ADD the broth and lemon juice to the pan; cook for 3 minutes. or until reduced by half, stirring frequently with a whisk. Add cream cheese; cook for 1 minute. or until melted, stirring constantly. Pour over the fish. Sprinkle with parsley.Tips from kraft kitchens-Substitute Cook using catfish or fillets of any variety of white fish.
ROLL the fish in flour.Heat the dressing in a medium skillet over medium-high heat. Add the fish; cook for 4-5 minutes. on each side, or until the fish is easily sliced with a fork. Remove from the pan; cover to keep warm.ADD the broth and lemon juice to the pan; cook for 3 minutes. or until reduced by half, stirring frequently with a whisk. Add cream cheese; cook for 1 minute. or until melted, stirring constantly. Pour over the fish. Sprinkle with parsley.Tips from kraft kitchens-Substitute Cook using catfish or fillets of any variety of white fish.
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Author:Admin
Published: 11/20/2023 9:37 PM
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