Pistachio-Crusted Grouper with Lavender Honey Sauce
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Ingredients
5 tablespoons dry breadcrumbs
5 tablespoons finely chopped unsalted dry fried pistachios without shells
4 (6 oz)Sea bass fillet
¼ teaspoon salt
¼ teaspoon freshly ground black pepper
2 large egg whites, lightly beaten
Lavender and honey sauce
Lemon wedges (optional)
Lavender sprigs (optional)
To make
The delicate, subtle taste of roasted pistachios and lavender honey turns this baked sea bass into a light but refined dish that will be remembered by family and friends. Serve with sauteed spinach.Cooking time: 12 minutes; Cook time: 12 minutes
Preheat the oven to 450 degrees.Combine the breadcrumbs and pistachios in a shallow bowl. Sprinkle the fillets evenly with salt and pepper. Dip fillets in egg whites; roll in breadcrumbs.Place the fish on a jelly roll pan lined with parchment paper; bake at 450 ° C for 12 minutes, or until the fish is easily delaminated when tested with a fork, or until the desired degree of roasting is achieved. Drizzle the fillet evenly with the lavender-honey sauce. If desired, garnish with lemon wedges and lavender sprigs.
Preheat the oven to 450 degrees.Combine the breadcrumbs and pistachios in a shallow bowl. Sprinkle the fillets evenly with salt and pepper. Dip fillets in egg whites; roll in breadcrumbs.Place the fish on a jelly roll pan lined with parchment paper; bake at 450 ° C for 12 minutes, or until the fish is easily delaminated when tested with a fork, or until the desired degree of roasting is achieved. Drizzle the fillet evenly with the lavender-honey sauce. If desired, garnish with lemon wedges and lavender sprigs.
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Author:Admin
Published: 11/20/2023 9:05 PM
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