Roast Cod with Garlic Butter
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Ingredients
¼ cup softened unsalted butter
1 ½ tablespoons chopped flat-leaved parsley
1 large garlic clove, peeled and minced
2 teaspoons minced shallots
½ teaspoon Dijon mustard
1 ½ tablespoons minced parma ham
1 tablespoon almond, rice or all-purpose flour
2 tablespoons freshly squeezed lemon juice
Salt to taste
Freshly ground pepper to taste
2 tablespoons canola oil
4 skinless cod fillets (7 oz each)
Garnish: lemon wedges
To make
To make this simple cod recipe, simply fry the fish in a heatproof skillet, then brush with savory garlic butter seasoned with mustard, shallots, parsley, and prosciutto.
Combine the first 10 ingredients in a small bowl. Set aside.Heat the oil in a wide, deep, heatproof skillet over medium-high heat. Season the cod fillet with salt and pepper and cook for 4 minutes. Turn the fillet over; cook for 1 minute.Place 1 tablespoon of the cream mixture on top of each fillet; place the pan in the oven and bake at 450 ° C for 2 minutes or until the fish is browned and opaque in the center.Add the remaining butter to the pan and let it melt, mixing with the juice in the pan; spoon over the fish and garnish, if desired. Serve immediately.
Combine the first 10 ingredients in a small bowl. Set aside.Heat the oil in a wide, deep, heatproof skillet over medium-high heat. Season the cod fillet with salt and pepper and cook for 4 minutes. Turn the fillet over; cook for 1 minute.Place 1 tablespoon of the cream mixture on top of each fillet; place the pan in the oven and bake at 450 ° C for 2 minutes or until the fish is browned and opaque in the center.Add the remaining butter to the pan and let it melt, mixing with the juice in the pan; spoon over the fish and garnish, if desired. Serve immediately.
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Author:Admin
Published: 11/20/2023 8:11 PM
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