Strawberry-Banana Soy Smoothie
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Ingredients
2 cups fresh strawberries, peeled and halved (about 10 strawberries)
1 ½ cups vanilla low-fat soy milk
1 ½ tablespoons honey
½ teaspoon vanilla extract
1 banana, sliced
1 cup frozen whipped topping, no fat, defrosted
To make
For a quick breakfast when you're running out of the house, or as a hearty afternoon snack, make this super soy smoothie packed with hunger-quenching protein.
Combine the first 5 ingredients in a blender; whisk until smooth. Sprinkle each serving with 1/4 cup of whipped topping. Serve immediately.Carb content rating: 15
Combine the first 5 ingredients in a blender; whisk until smooth. Sprinkle each serving with 1/4 cup of whipped topping. Serve immediately.Carb content rating: 15
Views: 117
Author:Admin
Published: 11/20/2023 8:35 PM
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