Filet Mignon with Port and Mustard Sauce
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Ingredients
Cooking Spray
4 filet mignon steaks (4 oz each), trimmed
¼ teaspoon salt
¼ teaspoon black pepper
½ cup port or other sweet red wine
3 tablespoons chopped shallots
½ cup low-fat beef broth with less sodium
1 tablespoon dijon mustard
To make
Port wine and Dijon mustard are combined in a hot and sweet sauce, which can be used to fill this 15-minute steak.
Preheat a large nonstick skillet over medium-high heat. Brush the mold with cooking spray. Sprinkle the steaks on both sides with salt and pepper. Transfer the steaks to the skillet; cook for 3 1/2 minutes on each side or until desired browning. Remove the steaks from the pan, cover and keep warm.Add the port wine and shallots to the pan. Cook for 1 minute or until the liquid is almost evaporated, scraping off the pan to avoid browning the pieces. Pour in the broth; cook until reduced to 1/3 cup (about 1 minute). Remove from heat; add mustard. Serve the steaks with the sauce.
Preheat a large nonstick skillet over medium-high heat. Brush the mold with cooking spray. Sprinkle the steaks on both sides with salt and pepper. Transfer the steaks to the skillet; cook for 3 1/2 minutes on each side or until desired browning. Remove the steaks from the pan, cover and keep warm.Add the port wine and shallots to the pan. Cook for 1 minute or until the liquid is almost evaporated, scraping off the pan to avoid browning the pieces. Pour in the broth; cook until reduced to 1/3 cup (about 1 minute). Remove from heat; add mustard. Serve the steaks with the sauce.
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Author:Admin
Published: 11/20/2023 10:27 PM
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