Filet Mignon with Sherry-Mushroom Sauce
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Ingredients
4 4-ounce beef tenderloin steaks, sliced (1-inch thick)
½ teaspoon salt
¼ teaspoon ground black pepper
2 teaspoons butter, divided
1 ½ cups chopped mushrooms
2 tablespoons chopped shallots
1 teaspoon bottled minced garlic
½ cup low-fat beef broth with less sodium
¼ cup dry sherry
2 teaspoons cornstarch
2 teaspoons water
To make
Whisk together the frozen mashed potatoes, drizzling them with a small amount of truffle oil, to serve quickly but effectively with this light dish. Put the fresh green beans in a bowl with a little water. Cook in the microwave for 3 minutes or until the beans are tender.
Sprinkle the beef with salt and pepper. Melt 1 teaspoon butter in a large nonstick skillet over medium-high heat. Add the beef to the skillet; cook for 3 1/2 minutes on each side or until desired browning. Remove the beef from the pan; keep warm.Melt the remaining 1 teaspoon of butter in a large skillet. Add the mushrooms, shallots and garlic to the pan; simmer for 3 minutes. Add the stock and sherry. Combine the cornstarch and 2 teaspoons of water in a bowl, stirring, until smooth. Add the cornstarch mixture to the pan; bring to a boil. Cook for 1 minute, stirring constantly.
Sprinkle the beef with salt and pepper. Melt 1 teaspoon butter in a large nonstick skillet over medium-high heat. Add the beef to the skillet; cook for 3 1/2 minutes on each side or until desired browning. Remove the beef from the pan; keep warm.Melt the remaining 1 teaspoon of butter in a large skillet. Add the mushrooms, shallots and garlic to the pan; simmer for 3 minutes. Add the stock and sherry. Combine the cornstarch and 2 teaspoons of water in a bowl, stirring, until smooth. Add the cornstarch mixture to the pan; bring to a boil. Cook for 1 minute, stirring constantly.
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Author:Admin
Published: 11/20/2023 10:27 PM
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