Grilled Chicken with Rustic Mustard Cream
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Ingredients
1 tablespoon plus 1 teaspoon whole-grain dijon mustard, divided
1 tablespoon olive oil
1 teaspoon chopped fresh rosemary
¼ teaspoon salt
¼ teaspoon black pepper
4 skinless and boneless chicken breast halves (6 oz each)
Cooking Spray
3 tablespoons light mayonnaise
1 tablespoon water
Rosemary sprigs (optional)
To make
The pronounced lemon-pine aroma of rosemary goes well with olive oil and Dijon mustard, giving this grilled chicken a Mediterranean flavor.
Prepare the grill.Combine 1 teaspoon mustard, oil, and the following 3 ingredients in a small bowl; brush the chicken evenly. Place the chicken on a grill rack greased with cooking spray; cook for 6 minutes on each side or until tender.While the chicken is cooking on the grill, combine 1 tablespoon of mustard, mayonnaise, and 1 tablespoon of water in a bowl. Serve mustard cream with grilled chicken. Garnish with rosemary sprigs if desired.
Prepare the grill.Combine 1 teaspoon mustard, oil, and the following 3 ingredients in a small bowl; brush the chicken evenly. Place the chicken on a grill rack greased with cooking spray; cook for 6 minutes on each side or until tender.While the chicken is cooking on the grill, combine 1 tablespoon of mustard, mayonnaise, and 1 tablespoon of water in a bowl. Serve mustard cream with grilled chicken. Garnish with rosemary sprigs if desired.
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Author:Admin
Published: 11/20/2023 8:49 PM
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