Hummus-and-Rice Fritters with Mediterranean Salad
Bookmark this page

Ingredients
1 ½ cups pre-cooked brown rice, packed (such as Uncle Ben)
1 cup cooked traditional hummus (such as Sabra Classic Hummus)
3 tablespoons cake flour
⅛ a teaspoon of ground red pepper
1 large egg white
7 teaspoons extra-virgin olive oil, divided
½ teaspoon kosher salt, divided
1 tablespoon fresh lemon juice
¼ teaspoon freshly ground black pepper
2 cups arugula
1 cup cherry tomatoes, halved
1 cup diagonally sliced cucumber, peeled from seeds
½ cup thinly sliced red onion
1 ounce ground goat's cheese (about 1/4 cup)
To make
When using flour as a binder for unroasted dishes, such as these pan-fried fritters, the finer cake flour gives the cooked product a creamier texture. If you don't have one, don't worry: you can use a versatile dish.
Place the first 5 ingredients in a food processor; blend until smooth. Preheat a large nonstick skillet over medium-high heat. Add 2 teaspoons of oil to the skillet; stir to coat. Put 4 heaps of dough (1/4 cup each) in the pan, pressing each with the back of a spatula so that it is slightly flattened. Cook for 4 minutes on each side or until golden brown and thoroughly browned. Remove from the mold; keep warm. Repeat the procedure with 2 teaspoons of butter and the remaining dough. Sprinkle the pancakes with 1/4 teaspoon of salt.Combine the remaining 1 tablespoon oil, remaining 1/4 teaspoon salt, lemon juice, and black pepper in a large bowl, stirring with a whisk. Add the arugula, cherry tomatoes, cucumber, and onion; mix gently to coat. Arrange approximately 1 cup of lettuce, 2 pancakes, and 1 tablespoon of goat's cheese on each of the 4 plates. Serve immediately.
Place the first 5 ingredients in a food processor; blend until smooth. Preheat a large nonstick skillet over medium-high heat. Add 2 teaspoons of oil to the skillet; stir to coat. Put 4 heaps of dough (1/4 cup each) in the pan, pressing each with the back of a spatula so that it is slightly flattened. Cook for 4 minutes on each side or until golden brown and thoroughly browned. Remove from the mold; keep warm. Repeat the procedure with 2 teaspoons of butter and the remaining dough. Sprinkle the pancakes with 1/4 teaspoon of salt.Combine the remaining 1 tablespoon oil, remaining 1/4 teaspoon salt, lemon juice, and black pepper in a large bowl, stirring with a whisk. Add the arugula, cherry tomatoes, cucumber, and onion; mix gently to coat. Arrange approximately 1 cup of lettuce, 2 pancakes, and 1 tablespoon of goat's cheese on each of the 4 plates. Serve immediately.
Views: 82
Author:Admin
Published: 11/20/2023 9:10 PM
Was this recipe helpful to you?
Yes
No
Comments (0)