Marinated Lamb Chops
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Ingredients
¼ cup finely chopped fresh cilantro
2 tablespoons finely chopped fresh flat-leaved parsley
2 tablespoons chopped onion
2 tablespoons fresh lemon juice
1 tablespoon extra virgin olive oil
¾ teaspoon smoked paprika
½ teaspoon ground coriander
2 garlic cloves, minced
8 lamb loin chops (4 oz each), trimmed
Cooking Spray
¼ teaspoon salt
¼ teaspoon freshly ground black pepper
To make
Chermula, a paste made from North African herbs and spices, adds a zesty flavor with minimal effort.
Combine the first 8 ingredients in a large zippered plastic bag. Add the lamb, cover and marinate in the refrigerator for 8 hours or overnight.Preheat the oven to 450 degrees.Preheat a large nonstick skillet over medium-high heat. Brush the mold with cooking spray. Remove the lamb from the bag and drain the marinade. Sprinkle the lamb evenly on both sides with salt and black pepper. Add half of the lamb to the skillet and simmer for 2 minutes or until lightly browned. Transfer the lamb, browned side up, to a baking sheet greased with cooking spray. Repeat the procedure with the remaining lamb. Bake the lamb at 450 ° C for 6 minutes or until the desired degree of readiness.
Combine the first 8 ingredients in a large zippered plastic bag. Add the lamb, cover and marinate in the refrigerator for 8 hours or overnight.Preheat the oven to 450 degrees.Preheat a large nonstick skillet over medium-high heat. Brush the mold with cooking spray. Remove the lamb from the bag and drain the marinade. Sprinkle the lamb evenly on both sides with salt and black pepper. Add half of the lamb to the skillet and simmer for 2 minutes or until lightly browned. Transfer the lamb, browned side up, to a baking sheet greased with cooking spray. Repeat the procedure with the remaining lamb. Bake the lamb at 450 ° C for 6 minutes or until the desired degree of readiness.
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Author:Admin
Published: 11/20/2023 8:58 PM
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