Old-Fashioned Chicken Fricassee
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Ingredients
3 tablespoons all-purpose flour
1 teaspoon paprika
1 teaspoon poultry seasoning
½ teaspoon salt
½ teaspoon freshly ground black pepper
4 skinned chicken breast halves (6 oz each)
2 teaspoons butter
1 ½ cups chopped onion
½ cup chopped celery
3 garlic cloves, minced
1 cup low-sodium, fat-free chicken stock
¼ cup dry white wine
2 cups (3 inches thick) carrots, cut into strips
¼ cup chopped fresh parsley
To make
A classic chicken stew with chicken breasts stewed in white wine and vegetables will certainly add comfort to your table. If you don't want to use wine, just add another 1/4 cup of chicken stock instead.
Combine the first 5 ingredients in a large zippered plastic bag. Add the chicken; mix well to coat. Remove the chicken from the bag; leave out the flour mixture. Melt the butter in a large nonstick skillet over medium-high heat. Place chicken breast side down; simmer 5 minutes or until chicken is lightly browned. Remove chicken from pan; keep warm.Add the onion, celery and garlic to the pan; simmer for 5 minutes, stirring occasionally. Add the remaining flour mixture; cook for 1 minute. Add broth and wine; bring to a boil. Add the carrots. Place the chicken breast side up in the pan. Cover, reduce heat, and simmer 25 minutes or until chicken is tender. Sprinkle with chopped parsley.
Combine the first 5 ingredients in a large zippered plastic bag. Add the chicken; mix well to coat. Remove the chicken from the bag; leave out the flour mixture. Melt the butter in a large nonstick skillet over medium-high heat. Place chicken breast side down; simmer 5 minutes or until chicken is lightly browned. Remove chicken from pan; keep warm.Add the onion, celery and garlic to the pan; simmer for 5 minutes, stirring occasionally. Add the remaining flour mixture; cook for 1 minute. Add broth and wine; bring to a boil. Add the carrots. Place the chicken breast side up in the pan. Cover, reduce heat, and simmer 25 minutes or until chicken is tender. Sprinkle with chopped parsley.
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Author:Admin
Published: 11/20/2023 8:42 PM
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