Shrimp and Corn Chowder
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Ingredients
4 sliced bacon slices, chopped
4 green onions
1 tablespoon chopped fresh thyme
4 garlic cloves, minced
1/4-ounce all-purpose flour (about 1/4 cup)
2 ½ cups low-fat milk 2%
1 ¼ cups unsalted chicken stock
1 bay leaf
¼ teaspoon kosher salt
¼ teaspoon freshly ground black pepper
⅛ a teaspoon of ground red pepper
24 medium-sized prawns, peeled and pitted (about 1 pound)
1 pack 10 oz frozen corn kernels, defrosted
To make
Serve this hearty soup with a crunchy baguette. Use fresh corn, if available.
Cook the bacon in a large saucepan over medium heat for 6 minutes or until crisp. Use a slotted spoon to remove the bacon from the pan, leaving the fillings.Thinly slice the green onion; leave 2 tablespoons of dark green pieces. Add the white and light green onions, thyme and garlic to the filling in the pan; simmer for 2 minutes. In a dry measuring cup, add flour by weight or lightly spoon; flatten with a knife. Sprinkle with onion mixture; cook for 1 minute, stirring constantly. Add the milk, broth, and bay leaf; bring to a boil. Reduce the heat to medium and cook for 2 minutes. Add salt, black and red pepper, shrimp and corn; simmer for 4 minutes or until shrimp is tender. Discard the bay leaf. Divide the soup evenly into 4 plates; top with the bacon and the remaining 2 tablespoons of green onions.
Cook the bacon in a large saucepan over medium heat for 6 minutes or until crisp. Use a slotted spoon to remove the bacon from the pan, leaving the fillings.Thinly slice the green onion; leave 2 tablespoons of dark green pieces. Add the white and light green onions, thyme and garlic to the filling in the pan; simmer for 2 minutes. In a dry measuring cup, add flour by weight or lightly spoon; flatten with a knife. Sprinkle with onion mixture; cook for 1 minute, stirring constantly. Add the milk, broth, and bay leaf; bring to a boil. Reduce the heat to medium and cook for 2 minutes. Add salt, black and red pepper, shrimp and corn; simmer for 4 minutes or until shrimp is tender. Discard the bay leaf. Divide the soup evenly into 4 plates; top with the bacon and the remaining 2 tablespoons of green onions.
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Author:Admin
Published: 11/20/2023 10:05 PM
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