Simple Fish Soup
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Ingredients
1 whole branzino or black bass (1 lb), fillet, skeleton and head preserved in one piece*
About 1 tablespoon Vietnamese or Thai fish sauce
1 teaspoon cornstarch
3 tablespoons vegetable oil
1 cup thinly sliced shallots (about 3 large)
1 teaspoon minced garlic
2 cups diced fresh or canned tomatoes with juice
1 slice fresh ginger (1 by 2 inches), cut into 1/4-inch coins
1 Thai chili or serrano, legless and sliced diagonally
2 teaspoons lime juice
⅓ cup chopped fresh cilantro
2 tablespoons toasted garlic
To make
When Charles was growing up in the Central Highlands of Vietnam, every meal included a light broth soup like this. According to him, its purpose is "to excite the appetite, in many ways similar to ... the crystal clear consomme starts a classic French dinner." Even on a hot summer day, this is a great way to start your meal.
Cut the fish fillet into 1-inch-wide strips and place in a bowl. Add 1 tbsp. l. add the fish sauce and cornstarch and stir to coat evenly.Heat the oil in a large saucepan over medium-high heat. Add the shallots and cook, stirring occasionally, until soft, about 5 minutes. Add the garlic and cook for another 30 seconds. Add tomatoes, ginger, chili, fish skeleton and head and 2 tsp water; increase heat to high and bring to a boil. Reduce the heat to a low simmer and cook uncovered for 1 hour. Remove the fish's skeleton and head and discard it.Add the fish strips and lime juice just before serving, then simmer for 3-5 minutes, until the fish is opaque. Try the broth and add more fish sauce if you like.Pour into preheated soup plates and sprinkle with coriander and toasted garlic. Serve immediately.* The fishmonger can prepare fish fillets for you, but be sure to ask for the bones and head - they give the soup a rich taste.Note: The nutritional value analysis is given per cup.
Cut the fish fillet into 1-inch-wide strips and place in a bowl. Add 1 tbsp. l. add the fish sauce and cornstarch and stir to coat evenly.Heat the oil in a large saucepan over medium-high heat. Add the shallots and cook, stirring occasionally, until soft, about 5 minutes. Add the garlic and cook for another 30 seconds. Add tomatoes, ginger, chili, fish skeleton and head and 2 tsp water; increase heat to high and bring to a boil. Reduce the heat to a low simmer and cook uncovered for 1 hour. Remove the fish's skeleton and head and discard it.Add the fish strips and lime juice just before serving, then simmer for 3-5 minutes, until the fish is opaque. Try the broth and add more fish sauce if you like.Pour into preheated soup plates and sprinkle with coriander and toasted garlic. Serve immediately.* The fishmonger can prepare fish fillets for you, but be sure to ask for the bones and head - they give the soup a rich taste.Note: The nutritional value analysis is given per cup.
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Author:Admin
Published: 11/20/2023 9:30 PM
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