Spiced Red Lentils with Caramelized Onions and Spinach
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Ingredients
3 tablespoons vegetable oil, divided
1 ½ large onions, halved and sliced into thin crescents
Approximately 1 tsp kosher salt
1 cup red lentils, well washed and dried
2 dried bay leaves
½ crushed serrano chili powder
1 tablespoon minced fresh ginger
1 teaspoon ground coriander
½ teaspoon turmeric
1 bunch (10 oz) spinach (not baby), stems finely chopped and leaves halved; or use thawed frozen spinach
½ teaspoon cumin seeds
2 garlic cloves, minced
4 cups cooked brown basmati rice or couscous
To make
This slightly spicy dish uses a North Indian technique called tadka or chaunk: seasonings are fried in hot butter or ghee and then mixed with lentils just before serving to enhance the flavor.
Heat 2 tablespoons of oil over medium-high heat in a large nonstick skillet. Add the onion and a pinch of salt and cook, stirring occasionally, until lightly browned and very soft with crisp edges, about 30 minutes. Transfer half to a bowl and set aside.Meanwhile, put the lentils in a saucepan with 3 cups of water and bay leaves. Bring to a boil over medium heat, uncovered, and remove the foam. Simmer until tender, 5-10 minutes (they will fall apart a little). Remove the bay leaf and set the lentils aside - do not drain the water.Add the chili, ginger, coriander, turmeric and 1 tsp salt to the skillet with the onion and cook over medium heat until fragrant, about 1 minute. Add the spinach and cook, stirring occasionally, until completely wilted, about 3 minutes. Pour the onion-spinach mixture into the pan with the lentils and wipe the pan thoroughly.Heat 1 tablespoon of oil in a large skillet over medium-high heat. Add the cumin and garlic and cook, stirring, until the seeds sizzle, about 1 minute; stir in the lentils. Add some salt. Sprinkle the lentils with the remaining onion and serve over the rice.
Heat 2 tablespoons of oil over medium-high heat in a large nonstick skillet. Add the onion and a pinch of salt and cook, stirring occasionally, until lightly browned and very soft with crisp edges, about 30 minutes. Transfer half to a bowl and set aside.Meanwhile, put the lentils in a saucepan with 3 cups of water and bay leaves. Bring to a boil over medium heat, uncovered, and remove the foam. Simmer until tender, 5-10 minutes (they will fall apart a little). Remove the bay leaf and set the lentils aside - do not drain the water.Add the chili, ginger, coriander, turmeric and 1 tsp salt to the skillet with the onion and cook over medium heat until fragrant, about 1 minute. Add the spinach and cook, stirring occasionally, until completely wilted, about 3 minutes. Pour the onion-spinach mixture into the pan with the lentils and wipe the pan thoroughly.Heat 1 tablespoon of oil in a large skillet over medium-high heat. Add the cumin and garlic and cook, stirring, until the seeds sizzle, about 1 minute; stir in the lentils. Add some salt. Sprinkle the lentils with the remaining onion and serve over the rice.
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Author:Admin
Published: 11/20/2023 8:39 PM
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