Tex-Mex Pinto Bean Spread
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Ingredients
1 can pinto beans (15 oz), washed and dried
½ cup chopped onion
2 tablespoons chopped fresh cilantro
2 teaspoons fresh lime juice
½ teaspoon kosher salt
½ jalapeno pepper, unseeded
½ cup chopped plum tomatoes
1 tablespoon toasted pumpkin seeds
To make
Fiber-rich, low-fat pinto beans are the base of this delicious sauce, flavored with lime, cilantro and jalapeno. Serve with baked tortilla chips. This spread can also be used to decorate quesadillas or vegetarian tacos.
Place the first 6 ingredients in a food processor and blend until smooth. Place the bean mixture in a bowl. Add chopped tomatoes and sprinkle with pumpkin seeds.
Place the first 6 ingredients in a food processor and blend until smooth. Place the bean mixture in a bowl. Add chopped tomatoes and sprinkle with pumpkin seeds.
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Author:Admin
Published: 11/20/2023 10:01 PM
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